Heart of Resilience mini-course

Resilience: the art & science of adapting to life's challenges with emotional agility

The Heart of Resilience will teach you simple but powerful tools to become more emotionally resilient. Emotionally resilient people can "roll with the punches" and adapt to adversity without lasting difficulties.

You will learn:

  • Simple but powerful tools to override stress and anxiety
  • How your emotions are closely tied to your well being
  • A practice of emotional transformation
  • And more!

Uncertain? Preview the first lesson for free. If you like what you learn, unlock the rest of the course.

What people are saying:

"Kristin is amazing at what she does. I never felt more at peace with myself after meeting with her. She has given me life long tools and continues to give me more and more tools. What I have learned from her ... will last a life time." --Kristin D.

"Just a few sessions with Kristin provided me with powerful yet simple tools that were incredibly easy for me to integrate to my everyday life. Years later, the ... breathing exercises that I learned from Kristin are my number one go to method for feeling more relaxed and less anxious. I highly recommend working with Kristin!" --Afrose A.

"I want you to know how much more quiet and at peace my head is. It's like a vacation brain. I love it and thank you for it." --Deb K.

Your Instructor

Kristin Halberg
Kristin Halberg

Kristin believes women are uniquely positioned to shape the world's future through their influence on their family, their community, their workplace and beyond.

Her classes, retreats, and 1:1 coaching are designed to catalyze deep transformation in the areas of self-belief, relationship, wholeness and purpose.

She lives with her partner, two dogs and a cat in a log home on 20 acres just outside Olympic National Park.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!